Season 8
All Episodes
Episode 1
Now Boarding
December 7, 2025
After seven years, Forrest is finally going to meet his soulmate. Emma hopes her past won't ruin her dreams of getting engaged. Laura is torn between her best friend Michal and her new love Birkan. Rick hopes he can trust Trish.
Episode 2
Fasten Your Seatbelts
December 14, 2025
Rick finally meets his Malagasy Queen in person. Emma and Ziad get off to a rocky start. Aviva is in love with a Belizean pop star. As Forrest gets ready to depart, he's faced with the realization that Sheena lied -- again.
Episode 3
Prepare For Take-Off
December 21, 2025
Laura flies to Turkey to meet her young hot beau. Aviva and Stig spend their first night together. Forrest and family make the long journey to see Sheena. Rick and Trish have a heart to heart. Lisa finds love again, hoping the 6th time's the charm.
Episode 4
It's Going To Be A Bumpy Ride
December 28, 2025
Lisa travels to Nigeria to meet Daniel. Jovon wonders if marrying Annalyn before meeting was a mistake. Emma and Ziad try to move past their first fight. Laura and Birkan meet for the first time. Molly confronts Sheena about her lies.
Episode 5
Nearest Exit May Be Behind You
January 4, 2026
At Sheena's urging, Forrest agrees to go behind Molly's back. Lisa's Nigeria arrival brings a major shock. Jovon meets his wife at last. Laura's confidence wavers when Birkan sees her body for the first time -- in an unexpected way. Emma's past resurfaces, sparking tension with Ziad.
Episode 6
Cabin Pressure Rising
January 11, 2026
Lisa makes an unexpected decision about Daniel's proposal. Laura questions Birkan's intentions. Jovon and Annalyn's honeymoon is off to a rocky start. Trish comes clean about her ex. Aviva grows suspicious of Stig.
Episode 7
Brace For Impact
January 18, 2026
Lisa struggles with Daniel's cultural expectations. Forrest meets Sheena's family. Aviva watches Stig perform. Birkan gives Laura an ultimatum. Rick and Trish clash over financial expectations.
Episode 8
Please Remain Seated
January 25, 2026
Forrest and Sheena's families meet. Lisa seeks Daniel's uncle’s blessing. Jovon and Annalynn don't see eye to eye. Laura grows suspicious of Birkan. Rick is unsure about having more kids.
Episode 9
Initial Descent
February 1, 2026
Emma and Ziad take their relationship to the next level. Lisa tests Daniel's love by removing her wig. Jovon fears Anna regrets marrying him. Rick confesses a devastating secret to Trish. Laura learns the truth behind Birkan's debt.
Episode 10
Prepare For Arrival
February 15, 2026
Emma comes clean on her birthday. Forrest questions who he can trust. Birkan opens up to Laura during a romantic boat trip. Lisa confronts Daniel about another woman. Jovon heads to Anna's hometown. Stig reassesses his relationship with Aviva.
Episode 11
Use Caution When Opening
February 22, 2026
Lisa and Daniel visit an Igbo King; Emma's secret leaves her future with Ziad in jeopardy; Aviva presses Stig for the truth; Forrest plans a special day for Sheena; Elise prepares to meet her Australian boyfriend, Joshua.
Episode 12
Final Boarding Call
March 1, 2026
Lisa faces the fallout of her lies; Forrest clashes with Molly over his engagement; Aviva goes to the source for answers about Stig's infidelity; Elise flies to Australia to meet Joshua for the first time; Rick tries to regain Trish's trust.
Episode 13
Losing Altitude
March 8, 2026
Lisa comes fully clean to Daniel. Michal arrives in Turkey. Elise and Joshua get to know each other in person. Jovon and Annalyn's date night goes south. Emma confides in a friend. Things get tense as Rick and Trish prepare to meet her family.
Episode 14
Prepare for Immediate Descent
March 15, 2026
Elise grows suspicious of Joshua's relationship with a female friend. Lisa grapples with Daniel's rejection. Rick meets Trisha's family. Anna and Jovon have a heart-to-heart. Forrest and Sheena receive troubling news about the K-1 visa.
Episode 15
Mayday! Mayday!
March 22, 2026
Elise spirals when she realizes Josh left her alone; Lisa's lies come to head when meeting Daniel's uncle; Birkan clashes with Michal; Emma goes to see her ex.
Episode 16
Mile High Club
March 29, 2026
Forrest and Sheena get a little freaky. Elise confronts Nat. Lisa seeks a cleansing from a Nigerian priest. Stig's grand gesture catches Aviva off guard. Trisha's family issues Rick an ultimatum. Emma says goodbye to Morocco.
Episode 17
Welcome To Your Destination
April 5, 2026
Elise plans a romantic getaway. Birkan confronts Laura about Michal. Forrest is terrified to tell Molly about his plans. Trisha learns a devastating secret about Rick. Lisa's sexual demand has Daniel stumped. Jovon and Anna don't see eye-to-eye on their vow renewal.
Episode 18
Emergency Exit
April 12, 2026
Elise gets pushed to her limits; Rick hopes to win Trish back; Molly pushes Forrest to return to the US against Sheena's wishes; Aviva is shocked by a change in Stig's plans; Laura considers a big sacrifice to win back Birkan.
Episode 19
Now Departing
April 19, 2026
Josh makes a regrettable decision; Laura reveals a surprise to Michal; Forrest struggles to leave Sheena; Annalyn learns shocking news; Aviva sees a new side to Stig; Rick tries one final time to win Trish back; Lisa confronts Daniel about his other wife.
Episode 20
Tell All: Part 1
April 26, 2026
On part one of the Tell All, the couples of Before the 90 Days share the latest updates on their relationships, and they aren't holding back. Jam-packed with secrets and shocking reveals, plus a new confessional cam capturing unfiltered opinions, the night leaves the cast reeling and tensions at an all-time high.
Episode 21
Tell All: Part 2
May 3, 2026
Tensions erupt at the Tell All finale when explosive accusations come to light. Daniel confronts Lisa about cheating, Molly questions Sheena's future in the US, Trish reveals the father of her baby, and Emma calls out Elise for crossing a line with a man she wants.